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TRAINING TIMES

MONDAY:

Core & Flex

Everyone

Time: 20:00-21:00

WEDNESDAY:

General Session

Everyone

Time: 18:00-19:30

FRIDAY: 

SATURDAY:

SUNDAY:

Circuits

Everyone

Time: 13:30-15:30

General Session

Women

Time: 14:00-17:00

General Session

Men

Time: 12:00-15:00

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